Ecstatic Breath--September 2017

Published: Fri, 08/25/17

Tantra Sacred Loving  |  September 2017
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Blessings Sweet Friends, 

Thank you for your continual support and love of our Tantra Community. I just returned from Teaching a Certified Tantra Educator Seminar with Tantra Master Charles Muir at Source School of Tantra Yoga.

The transmissions and teachings of Charles Muir continue to be shared with the world through his students and associates. We will be traveling to Thailand to share this amazing work with more people from all over the world, join us in Thailand at Tao Gardens for an incredible opportunity of the Meeting of the Masters

"In this seminar you will learn esoteric and exotic practices of sexual love, which transforms sex into a profound, loving meditation overflowing with energy, passion and intimacy. Now you can learn from the foremost teachers of Tantra Yoga and Taoist lovemaking as they teach the ancient secret arts of sacred sexuality from China and India."

In Reno, Kevin and I will be teaching an Ecstatic Breath Class on September 13th. 

In this class we will explore and experience the power of breath (pranayama) and how breath can be used to transform energy.
 
We will be using the following breaths:
 
Complete Breath— a slow, deep and rhythmic breath used to calm the nervous system, purify the bloodstream, bring awareness to the process of breathing.
 
Alternate Nostril Breathing  (Nadi Sodhana)—this breath brings balance to the two sides of your brain, clears the nadis (channels that run along the base to the spine to the crown of the head), and allows for clarity and calmness.
 
Charging Breath—this breath awakens and brings more energy into the body. It helps to clear the pathways and expel toxins.
 
Blowing Breath—is a cooling and calming breath to be used when energies are amplified and they need to be settled down.
 
Orgasmic Fire Breath—assists in the charging of the energetic body and helps to move sexual energy throughout the body.
 
Join Lisa and Kevin as they guide you in this class of ecstatic breath to awaken to new sensations of transformative breath work. 


Recently, I have been invited to explore the power of Tachyonized Tantra products. I absolutely love the energy I feel in the products and would love to share them with you. I have been using the Tachyonized Yoni Egg, Tachyonized Ultra spheres, Tachyonized G-Spot Pleasure Wand and Tachyonized Root Chakra Plug. Click Here for the link to the website 
For a 10% discount use the Coupon Code LisaRizzoli. 


And now I am off to Budapest for a week of rest, relaxation and restoration. 


Here is a link to the calendar for more classes and upcoming events:

Ecstatic Breath Class- September 13th http://tantrasacredloving.com/event/ecstatic-breath/?instance_id=461
September New Moon Fire--September 19th  
 

Complete Breath

  1. Sit in a comfortable cross-legged position or in a chair.
  2. Straighten your back, align the vertebral column.
  3. Inhale slowly through the nose, completely filling up and breathing deeply.
  4. Fill the abdomen, lower part of the lungs, expanding the ribs, raise the shoulders, continue to fill the lungs,  relax the shoulders and feel the fullness. 
  5. Hold the breath.
  6. Exhale slowly through the mouth, contracting the upper lungs, middle lungs, lower lungs and contract the belly. Feel the emptiness. 
  7. Hold completely empty for a few moments.
  8. Repeat.
As you continue to expand your breath, bring your awareness to the cellular level. Each cell fills with fresh, new oxygen molecules with every inhale; with the exhale those cells contract and release toxins. The full complete breath allows you to bring more health and vitality into your body. 



I look forward to seeing you soon in the sacred circle of our Tantra Community. Blessings, Blessings, Blessings. 

Please post on Facebook about your experiences and join us on 
Tantra Sacred Loving Workshop

Loving and Blessings to you, 
Lisa
Elite Certified Tantra Educator


info@tantrasacredloving.com
Lisa A. Rizzoli 775-741-4090
www.tantrasacredloving.com


 
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